Oomph grew from our family's need for a healthy, tasty shortcut.

After working for more than 20 years in research, design & innovation the development of Oomph Cooking Blends grew organically from our experience in our family kitchen. Several years ago we found ourselves on a journey to alleviate our daughter's eczema and allergies. We embarked on the GAPS (Gut and Psychology Syndrome) diet. We removed all grains, dairy, legumes, most very starchy foods and most sugar from our diet. We added traditional foods and I learned to ferment vegetables and make bone broth. We followed this diet for more than 4 years. It was very hard at first but overtime we learned a new and wonderful way of eating. The heart of our path was and still is food. We set out to find an answer, a way to help our daughter. What we found transformed us all. Food and the way we engage with food has shaped our family and formed something deeper and more profound than we could have imagined. We are grateful for our challenges; they help reveal our true selves.   On this journey we discovered an easy way to boost flavor and nutrition and our first blends were created!  Oomph sprouted up in our kitchen during a dehydration experiment and has grown through more exploration and development.  


Oomph Cooking Blends are an innovative, healthy shortcut to “YUM!”. They are plant-based solutions that makes getting a meal on the table fast, tasty and nutritious. Oomph has 8 delicious blends with no additives; No: Salt, Sugar, Preservatives, Chemicals, Pesticides & Non-GMO.


Life is busy, we work and play hard. We want to feed ourselves and our families tasty, nutritious food. Home-cooking takes planning, time and inspiration. Oomph Cooking Blends are magical! A scoop or two of Oomph means no need to prepare vegetables or do the cleanup. Already have veggies? Add oomph to up the magic factor. Oomph changes your daily meal prep from chore to discovery & delight, Oomph will elevate any dish. One or two scoops of our cooking blends = easy planning, less effort, more inspiration.


Each tsp. off Oomph is equivalent to 12 - 15 tsp. of fresh ingredients. That means, if you add 3 tsp. to your dish you are getting the nutrition of almost 45 tsp. of fresh! This is an incredible way to micro-boost nutrients and help build palates. This is something we are particularly passionate about and we love to hear stories from our customers about their kids eating and loving Oomph.  

We are so happy to share our products with you. We know how much effort it takes to cook tasty, healthy meals, and we know every little bit helps. Oomph is a little magic shortcut. My family loves them and I hope you will too!  

Eat Well, Be Well ! 


Christine & Michael

Women-Owned. Family-run.

"Our passions collide beautifully in the making of Oomph Cooking Blends."

- Christine CEO, Oomph Cooking Blends

Oomph is a Plastic Neutral company

At Oomph we are committed to doing everything we can to reduce our impact on the environment. Currently, our main packages are not recyclable so we work with Cleanhub to remove from the environment the amount of plastic we put into the environment . We partnered with Cleanhub because they are removing plastics before they get into our oceans. Our boots-on-the-ground partners through Cleanhub, Green Worms Waste Management runs door-to-door collection services to intercept plastic waste before it can enter the environment. The collection efforts are performed by women self-help groups in Edavanna, India and create critical employment opportunities in the community. Every contribution helps to expand the model across India. The women are paid an above average wage and healthcare benefits.

Oomph. Where Seasonings Meet Superfoods. ™

Sourcing the best possible ingredients is our mission. We know that quality and safety matters to you and your family, it matters to our family too. Our cooking blends are created from organic or naturally grown vegetables and herbs.

What we Believe, Guides Our Mission at Oomph

We are a value-driven company. Oomph is on a mission to empower and inspire healthy, tasty home-cooking for yourself and your loved ones. Oomph can transform ordinary into extraordinary.

We Believe;


  • We should all eat fresh, healthy foods without additives

  • In the Magic in life.

  • That shortcuts to a yummy, healthy dish are possible.

  • We can start simple and build deliciousness.

  • Win-Wins at the table.
  • Getting the kiddos to eat their vegetables and like them is key.

  • Hacking recipes, cooking with what is on-hand is good for all of us.

  • Anyone can elevate any dish they are cooking.

  • Empowering the cook, inspires more home cooking.

  • Inspire exploration & creativity.

  • We should have fun and explore; flavors and foods in the kitchen, passions and curiosities in life.

Thank you for your care and bravery. 500 packs of Oomph to first responders during COVID-19 pandemic. Feeding ourselves well matters, especially if you are on the front lines.